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School Health
Webinar: Community and Schools Safety and Mental Health During COVID-19 Session 1. Stress and Anxiety Session 2. Tools for Managing These Times



ESC-20 School Health Program provides training and technical assistance to school districts in the comprehensive development of health programs. 
 



Important Session Information:


Session 1. Stress and Anxiety, You Are Not Powerless

Session 2. It's ok to not be ok: Tools for managing these times

Session 1.The feeling of being stressed can be triggered by an event such as we are experiencing from the effects of COVID-19 that leave you feeling frustrated and nervous. Not necessarily because you are concerned about contracting the virus but because of the drastic changes that have occurred in your daily routine as a result of stay at home restrictions and economic concerns. Anxiety can be normal in stressful situations such as public speaking. Anxiety becomes more concerning when feelings become excessive, all-consuming, and interfere with daily living. Our presenter will help us to understand the causes of stress and anxiety, how these can disrupt our lives if left unmanaged. 

Session 2. As we face the disruption and uncertainty in the face of the current COVID-19 situation. It is important that we practice skills like stress management, communication and resiliency with those close to us. Join Clarissa Zamora with SABHH as she offers tips and exercises to help practice these skills within our own environment. 

Due to COVID-19, the only payment options that can be accepted to participate in this session are Purchase Orders or credit cards.

Webinar Session Requirements: The morning of the session participants will receive an email with zoom log-in details.

Registration for this session has ended
Session ID:
68562
Credits Available:
(2) CPE - TEA Provider #015950
Recommended Event Titles
School Health
70 sessions
Seats Available:
202
Fee:
$20.00
Contact Person:
Larry Rodriguez
Instructor(s):
Mandy Tyler
Date Time Location
5/13/2020 9:30 AM - 11:30 AM Other, Region 20 ESC District - Zoom Meeting7


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