You are signing up for the virtual option for Mental Health Mashup: Practicing Self-Love; Vicarious Trauma; and Mindfulness in the Classroom
If you would like to attend in person, please go back and register for session #97603.
Target Audience: Adults working with youth, school staff, mental health community partners
Mental Health Mash Up Sessions are presented by Brandalyn Haggerty, Mental Health Education Liaison from The Center for Health Care Services (CHCS).
This session will consist of 3 presentations that will be provided by CHCS, and two additional community partners.
CHCS Presentation Description: In a month of expressing of our love for others, let’s reflect on the love we have for ourselves. What does your self-love look like and how are you practicing self-love, if at all? Our mental health is impacted by the type and amount of time we spend on loving our self. This course will consist of exploring the difference between self-love and self-care, identifying our love language, reflecting on what is impacting our self-love, and learning new practices to help increase our self-love to a daily norm.
The guest community partners and topics will be:
The Rape Crisis Center - Vicarious Trauma
Laurel Ridge - What is mindfulness and how can it help my classroom?